Corporate Wellness Programs

The Six Elements of Health

Healthy Sleep

Increase Your Energy

Fuel Your Body

Move Your Body

Stress Management

Self Care

Helping You Find Success With Personalized Coaching

Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?

Coaching is for anyone who needs an accountability partner and support in order to achieve their health goal.  My proven methods will allow you to make transformational shifts in order to have the life you desire.  Once and for all!

What Is Health Coaching?

Coaches help people discover the “why” behind their desired health change

They empower people as the experts on their own bodies, minds, and circumstances

They help people identify challenges and blind spots that are preventing change

They provide support and accountability

They use their broad knowledge of health and wellness to help people navigate a variety of health concerns

How Do I know If Coaching is Right For Me?

Health coaching is all about recognizing that we are unique individuals.  What may work for you may not work for everyone.  Health Coaches work with clients to discover what lifestyle choices work best for them in order to fuel their bodies for optimal health.

Do you want to look and feel young and vibrant no matter your age?

Feeling youthful has nothing to do with the year you were born.  In as little as 90 days you too can look and feel amazing! My Anti-Aging program will have you regretting why you didn’t start earlier!

Are you ready to wake up feeling refreshed and energized every day?

Imagine starting each day with energy and excitement.  I can teach you how this is possible, with just a few lifestlyle changes, in my customized Total Energy Transformation program!

Are you still struggling to lose those last stubborn ten pounds?

I can help you get to the bottom of why your weight loss goal seem impossible.  We are all unique! Cookie cutter diets don’t work for everyone. See how my proven 90 Day Weight Loss Transformation program is different!!

Do you want to live a fulfilled life full of purpose and joy?
If clarity is what you seek for your life (career, finances, relationships etc.), my 90 Day Total Transformation program will get you on the right track.
Are you ready to commit to that future version of yourself who is already healthier, energetic and purpose driven?

Your complementary discovery sessions await!

My Approach

 

Lori Steeves is a Vancouver-based Wellness Consultant and Coach whose mission is to help people connect the dots to optimize their health. Lori worked as a nurse for the largest health authority in BC for over 15 years, caring for people whose health was impaired. Knowing that many diseases can be prevented or managed through lifestyle changes, she decided to walk away from a job in “Healthcare” to teach people how to “Care” for their “Health.”
 
Lori believes optimal health isn’t about spending all of your time in the gym, and it’s certainly not about restrictive fad diets.  She believes that individuals are unique, and what may work for one person may not necessarily work for another. With information and guidance, anyone can feel better and have more energy, no matter where they are starting from.

Still Have Questions?