What Is Health Coaching?
Who is Coaching For?
Health coaching is all about recognizing that we are unique individuals. What may work for you may not work for everyone. Health Coaches work with clients to discover what lifestyle choices work best for them in order to fuel their bodies for optimal health.
Coaching is for anyone who needs an accountability partner and support in order to achieve their health goal. My proven methods will allow you to make transformational shifts in order to have the life you desire. Once and for all!
Do you want to look and feel young and vibrant no matter your age?
Feeling youthful has nothing to do with the year you were born. In as little as 90 days you too can look and feel amazing! My Anti-Aging program will have you regretting why you didn’t start earlier!
Are you ready to wake up feeling refreshed and energized every day?
Imagine starting each day with energy and excitement. I can teach you how this is possible, with just a few lifestlyle changes, in my customized Total Energy Transformation program!
Are you still struggling to lose those last stubborn ten pounds?
I can help you get to the bottom of why your weight loss goal seem impossible. We are all unique! Cookie cutter diets don’t work for everyone. See how my proven 90 Day Weight Loss Transformation program is different!!
Do you want to live a fulfilled life full of purpose and joy?
Are you ready to commit to that future version of yourself who is already healthier, energetic and purpose driven?
Your complementary discovery sessions await!
Lori Steeves is a Vancouver-based Wellness Consultant and Coach whose mission is to help people connect the dots to optimize their health. Lori worked as a nurse for the most prominent health authority in BC for over 15 years, caring for people whose health was impaired. Knowing that many diseases can be prevented or managed through lifestyle changes, she decided to walk away from a job in “Healthcare” to teach people how to “Care” for their “Health.”
Lori believes optimal health isn’t about spending all of your time in the gym, and it’s certainly not about restrictive fad diets. She believes that individuals are unique, and what may work for one person may not necessarily work for another. With information and guidance, anyone can feel better and have more energy, no matter where they are starting from.
“If you’re looking to make changes and improve your health I highly recommend Lori. She is very knowledgeable, compassionate and supportive. She provided me with great resources and recipes that supported my dietary goals to improve my overall health. I have walked away from this experience much more aware of the choices I make and less critical of myself. Thank you Lori, for being a part of my journey.”
“I recently found out I was pre-diabetic and wanted to make some lifestyle changes. I really enjoyed working with Lori, her approach to coaching is both positive and supportive. She helped me realize that getting healthy is more than working out and dieting. I was able to create new beliefs and behaviors which will stay with me on my health journey.”
“Lori helped me to reach my health goals. She was an important part of my health team to get me back on my bicycle after I was hit by a car. I was off work for several months and she helped me to create a plan for where I wanted to be in my life moving forward. She allowed me to discover so much about myself and I thank her for that.”